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Our classes

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Cardio workouts

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TRX training

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Body pump

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Rowing

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Cycling

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Motivation for You

Strength lies not in what you can do, but in overcoming what you cannot do.

Piter Bowman

Creative director

Discover the fitflex

More than a fitness centre

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Classes

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Sandra PhillipsCrossfitterOlivia BrooksBodybuilderJack MorrisonAthlete

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Empower your fitness workout

Dylan Schultz

Personal trainer

Valerie Taylor

Group trainer

Arnold Kraus

Fitness instructor

Amy Williams

Crossfit trainer

Melissa Cross

Personal trainer

Alex Cruize

Instructor

Our Team

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